Transforming Lives through Care
Meet Sama Patel LMFT-QS
Sama Patel, LMFT-QS specialize in a variety of areas, including depression, anxiety, trauma, grief work (loss of person-miscarriage), as well as, relationship growth. She specializes in identities such as LGBTQIA+, and race. She is dedicated to providing personalized care to each of her clients, and is committed to ongoing training and education to stay up-to-date on the latest research and techniques.
I believe therapy should be both empowering and real. While we’ll absolutely dive into meaningful, sometimes difficult work, I also bring a sense of warmth, humor, and yes — a little sass when it helps lighten the load. I'm not a “sit in silence and nod” kind of therapist — I’ll show up with you, engaged, present, and human.
You don’t have to have it all figured out. You just have to show up as you are — and together, we’ll work toward clarity, growth, and healing in a way that honors your identity and your truth.
Our Mission
Sama offer compassionate counseling services tailored to your unique needs. She is dedicated to helping you navigate life's challenges with empathy and understanding. Her goal is to create a safe space where you can explore your feelings and experiences without judgment. Sama uses a variety of evidence-based techniques, including attachment based family therapy, solution focused therapy, and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
Approach
My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I believe that healing and growth happen in a space where you feel seen, heard, and accepted — and I strive to create that space in every session.
I draw from a range of evidence-based approaches, including [e.g., Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and person-centered therapy], depending on what best supports your goals. I see you as the expert on your own life, and my role is to walk alongside you — offering insight, tools, and support as you explore patterns, build resilience, and move toward the changes you’re seeking.
Whether you're navigating anxiety, depression, life transitions, relationship challenges, or simply seeking greater self-understanding, we'll work together at your pace to create meaningful and lasting progress.
Hello
Find Your Inner Peace with Cypress Gardens Family Counseling
At Cypress Gardens Family Counseling , we believe that everyone has the potential to live a fulfilling life. Our counseling services are designed to help you overcome challenges and achieve your goals. Let us help you find your inner peace today.
Contact Us
Better yet, see us in person!
We as human beings all are entitled to self-care and I would like to help you advocate for your rights, your relationship and for your mental health. Lets walk together.
Cypress Gardens Family Counseling
151 1st Street South Suite B, Winter Haven, Florida 33880, United States
Email address: spatel@cypressgardensfamily.com Phone number: 954-508-3091
Hours
Open today | 09:00 am – 05:00 pm |
In Office Tuesday, Wednesday and Thursdays. Monday & Friday Only telehealth
